Jalandhar 9 November (Jaswinder Azad)- Hans Raj Mahila Maha Vidyalaya organized Faculty
Welfare Programme on Weight Management
and Reshape your Shape under the guidance of Principal Dr. (Mrs.) Ajay
Sareen. Mr. Ravi Sharma, Wellness & Nutrition
Expert and Mr. Harjit Singh from Herbal Life were invited for the same. A large number of staff members were examined
for Body Fat analysis in which BMI, Body %, VFA and RM were measured. They also said that now a days many diseases
are caused due to unhealthy diet and life style. They gave numerous tips to the staff members
to lose their weight without dieting, medicine and with best nutrition. They also encouraged them to have nutritious
diet and do exercise for a healthy and happy life. They answered their queries and satisfied
their curiosity about weight management.
On this occasion, College Medical Officer Dr. Arti Sharma and many staff
members were also present.
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